What is this all about?
My name is Cyndy and I live near the beaches in Adelaide, South Australia. And I am vegetarian!
My blog was originally about the food I loved to cook and share with family and friends and the stories behind it. But in 2018, my life changed after I was diagnosed with Bowel Cancer. I stopped blogging and went into hibernation. For almost 2 years I have been battled Radiotherapy and many rounds of chemo and other quite exhausting procedures. It has taken a long time to start to feel that I may conquer this - then I found a spot in my lung.
I'm still here - i'm trying to get as fit and healthy as I can to keep fighting this awful cancer.
For the last couple of months I've felt the urge to start writing again. I'm not sure how often I will be able to do this because I am still in the recovery process - plus I really am unsure how my diet is going to impact on my health. Plus I'm quite exhausted a lot of the time.
Firstly, I need to lose a few kilos and that has to be my prime focus. I am going back to 5:2 Intermittent Fasting, starting only one day a week at this stage and then moving on to two days a week. You can find out more about this at thefastdiet.co.uk

I'll tell you what I am eating and how the fasting, exercising and low calorie eating is going. It may inspire you to do the same.
If you want to get in touch you will find me at frugalliving49@gmail.com